Sunday, February 8, 2009
不到黃河心不死
It's 620 am now.
I'm almost done with my Geography Assignment.
Gotta go down eat breakfast set, take picture, then make my document neatly, label everything then print.
I just copied alot infomation from the textbook. I hope still can score alot of marks :x LOL.
I'm left with Chemistry and Chinese homework. Monday still need to write chinese composition. sian ]: !
& I gotta start studying for common tests really soon, becos it's next next week! omg ]: so fast.
Few more hours.......... :]
Okay, i've decided to instruct my maid tapao up the breakfast set. I'm really too lazy to go down now.
Ohyea, while searching for butter, I chanced upon something interesting & scary about Margarine just now. Wtf!
Read it!
Did you know that the hydrogenated fat they use in fast food restaurants in the deep-fat fryers was originally designed as candle wax? When it didn't work as planned, they looked for a new use for it, and found it worked great for frying food and never going bad.
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback, so they put their heads together to figure out what to do with this product to get their money back.It was a white substance with no food appeal, so they added the yellow coloring and sold it to people to use in place of butter. More recently, they have come out with some clever new flavorings.
DO YOU KNOW...
the difference between margarine and butter?
Both have the same amount of calories. Butter is slightly higher in saturated fats, at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a Harvard Medical School study.
Eating butter increases the absorption of many other nutrients in other foods. Butter has many nutritional benefits, where margarine has a only few, because they are added. Butter tastes much better than margarine, and it can enhance the flavors of other foods. Butter has been around for centuries, where margarine has been around for less than 100 years.
You can try this yourself:
Purchase a tub of margarine and leave it in your garage or a shaded area. Within a couple of days, you will note a couple of things:
No flies, not even those pesky fruit flies, will go near it. (That should tell you something.) It will not rot or smell differently, because it has NO nutritional value. Nothing will grow on it. Even tiny microorganisms will not a find a home to grow on. Why? Because margarine is nearly plastic.
Would you melt your Tupperware and spread that on your toast?
Source: http://www.naturodoc.com/library/nutrition/margbutt.htm
This is really wtf. ._." i'm gonna tell my mom not to buy magarine anymore. Buy butter. EVERYBODY, BUY BUTTER OKAY? Don't risk your health x_x!
//Edited
My mum & maid had just went out. They're going Malaysia. ._." Now i have no choice but to go down alone to eat my breakfast. omg, what a loner. ]: !
I'm almost done with my Geography Assignment.
Gotta go down eat breakfast set, take picture, then make my document neatly, label everything then print.
I just copied alot infomation from the textbook. I hope still can score alot of marks :x LOL.
I'm left with Chemistry and Chinese homework. Monday still need to write chinese composition. sian ]: !
& I gotta start studying for common tests really soon, becos it's next next week! omg ]: so fast.
Few more hours.......... :]
Okay, i've decided to instruct my maid tapao up the breakfast set. I'm really too lazy to go down now.
Ohyea, while searching for butter, I chanced upon something interesting & scary about Margarine just now. Wtf!
Read it!
Did you know that the hydrogenated fat they use in fast food restaurants in the deep-fat fryers was originally designed as candle wax? When it didn't work as planned, they looked for a new use for it, and found it worked great for frying food and never going bad.
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback, so they put their heads together to figure out what to do with this product to get their money back.It was a white substance with no food appeal, so they added the yellow coloring and sold it to people to use in place of butter. More recently, they have come out with some clever new flavorings.
DO YOU KNOW...
the difference between margarine and butter?
Both have the same amount of calories. Butter is slightly higher in saturated fats, at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a Harvard Medical School study.
Eating butter increases the absorption of many other nutrients in other foods. Butter has many nutritional benefits, where margarine has a only few, because they are added. Butter tastes much better than margarine, and it can enhance the flavors of other foods. Butter has been around for centuries, where margarine has been around for less than 100 years.
And now, for margarine, which...
- Is very high in trans-fatty acids.
- Triples the risk of coronary heart disease.
- Increases total cholesterol and LDL (the bad cholesterol), and lowers HDL
cholesterol (the good cholesterol). - Increases the risk of cancers up to fivefold.
- Lowers the quality of breast milk.
- Decreases the immune response.
- Decreases the insulin response.
And here's the most disturbing
fact...
You can try this yourself:
Purchase a tub of margarine and leave it in your garage or a shaded area. Within a couple of days, you will note a couple of things:
No flies, not even those pesky fruit flies, will go near it. (That should tell you something.) It will not rot or smell differently, because it has NO nutritional value. Nothing will grow on it. Even tiny microorganisms will not a find a home to grow on. Why? Because margarine is nearly plastic.
Would you melt your Tupperware and spread that on your toast?
Source: http://www.naturodoc.com/library/nutrition/margbutt.htm
This is really wtf. ._." i'm gonna tell my mom not to buy magarine anymore. Buy butter. EVERYBODY, BUY BUTTER OKAY? Don't risk your health x_x!
//Edited
My mum & maid had just went out. They're going Malaysia. ._." Now i have no choice but to go down alone to eat my breakfast. omg, what a loner. ]: !
Labels: Shag
¶ 5:49 AM
